Individual Psychotherapy
Thinking about therapy can be scary. Maybe this is your first time looking a therapist and you are not sure what it will be like to talk about your problems with me. Or maybe you’ve been around and seen a few therapists but it hasn’t helped.
If you are on this page, you probably have a problem that you’ve been trying to solve. It could be something in your outer life or an inner experience. Maybe a bit of both.
If you know what you need to do next and have the ability to move ahead, go for it.
If not, and you want to explore the problem with a professional who can provide you with support, feedback and tools to break out of your habitual patterns, I’d like to help.
I work with adults of a variety of ages and backgrounds, professionals, entrepreneurs, artists and creative types, parents (including therapy for parents of infants), and young adults working to find their place in New York City after college. You can find out more about my specialties with adopted adults, couples and trauma by following the links.
I work dynamically to help you become more aware of your experience in session and in your life. I am a gestalt therapist which is a present-oriented therapy that helps you become aware of what you are doing and what you are meeting with in life, and from that to experiment with different possibilities. It is an exciting therapy that is creative, supportive and challenging. It is my pleasure to help the people I work with grow into what they were meant to be.
Together we can create space so you can look deeply into yourself and understand more about how you are in relation to others, and through that work open to greater healing from depression, anxiety, stress, and family of origin issues.
“It’s made me more aware of my emotional landscape through the lens of my body [and] helped me build coping mechanisms.”
Together we can create space so you can look deeply into yourself and understand more about how you are in relation to others, and through that work open to greater healing from depression, anxiety, stress, and family of origin issues.
To explore further if therapy with me can help you feel better and move towards the life you want, you can email me or call 347-620-2181. You can also book an initial phone consultation (15 minutes, free of charge) or an initial 45-minute session by visiting my client portal.