Do you want to know yourself better, have better relationships and more of a sense of ease in your life?
Therapy can help. We help people suffering from trauma, anxiety, depression, relationship issues and life transitions grow and find new and more satisfying solutions to their problems. We work somatically, which means we help you understand the whole range of your experience by bringing sensations and bodily feelings into awareness and developing your connection with your non-verbal wisdom and beingness. We also work to build your skills to manage emotions and cope with the challenges of life.
We are currently offering both online, telehealth appointments, and in person appointments in our Midtown Manhattan office
Asha Kadir MHC-LP, has joined our practice. Asha brings experience in mental health and advocacy, an interest in culture, social structures, race, gender, and religion and how they impact mental well-being, and a special love of working with college students and young adults, including international students, immigrants and refugees.
Are you interested in DBT? Asha uses DBT in her work and runs DBT skills groups. Contact us if you want to know more.
ARE YOU AN ADOPTEE?
Jennifer specializes in working with adoptees and she runs therapy groups for adopted adults online on Zoom. Group combines the functions of support and therapy, and we ask you to commit for a half-year so that that we develop a sense of safety and mutual support to promote your deeper work, and so that we have time to do the work to link your story, history and meaning with your present day experience and the changes you want to see in your life. If you are interested in learning more about upcoming groups, contact me for more information or visit my page on adoptee groups.